Tag Archives: Help for Heroes

#R2BC Tuesday’s #GoodNews

With the Invictus Games starting in Orlando Yesterday seeing news about a young boy with prosthetic legs getting go to Tottenham’s White Hart Lane,  for a half-time kick about with Premier League players has warmed my heart. Add to this the great news that the Headley Court Rehabilitation Centre is to be opened to Veterans not just serving […]
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Alex’s Tough Mudder Journal #6 – Getting Very Real

Well, week to go and all the training is over. Some yoga, swimming, and climbing to keep me loose as we head into the last few days. How has the training gone? Well getting to the end of the training programme and seeing the words primal movements as a circuit and having been doing that […]
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Alex’s Tough Mudder Journal #4 – T Minus 100

Well it’s T minus 100 until the London South Tough Mudder and it’s fair to say I’m a little nervous. When I did the London Marathon back in 2004 it’s fair to say that the distance was just a number until I got to the start. Now, years old, and may be a little wiser, […]
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Alex’s Tough Mudder Journal #3

Okay, we’re a few months in now and the training appears to be working. Well, I’m slimmer if not lighter (tries to hide his diet planner) and the cardio work is coming along to the point that I’m looking at some trail running routes around Sheffield and graduating from the Muddling Bootcamp up to the […]
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Alex’s Tough Mudder Journal #2

2 weeks in, and while my fitness is improving I’ve picked up a very nasty cold. So while I’m having a bit of an enforced rest it’s time to talk a little about what I’m doing and why. Okay, for the uninitiated Tough Mudder is a 10-12 mile obstacle race which was first held in […]
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Alex’s Tough Mudder Journal #1

I have to admit that 2014 was really hard for me. Buying a home, getting married and getting a cat were all amazing but when the bad dog bit he bit incredibly hard in. After a brilliant final year playing for the Tamworth Phoenix in 2013 I found it incredibly hard to keep up the […]
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